Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, protein pancakes. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
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Protein Pancakes is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Protein Pancakes is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook protein pancakes using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Protein Pancakes:
- Make ready 1 cup Oatmeal (Quaker Old Fashioned)
- Make ready 1/4 tsp Baking Soda
- Make ready 1/2 cup Whey Protein Powder (Vanilla)
- Get 1/2 cup Almond Milk
- Make ready 2 Egg Whites
- Get 1/2 tsp Vanilla Extract
- Get 1/2 cup Sugar-Free Maple Syrup
- Get 1/2 Banana
Protein pancakes are an excellent way. The good news is, this protein pancake recipe is a much better choice. This breakfast is high in protein and low in calories. Grab a skillet and heat it over the stove on medium.
Steps to make Protein Pancakes:
- Place oats in a blender until finely mixed into a powder substance
- Pour & mix all dry ingredients into a small bowl
- Add & mix egg whites & almond milk to the dry mixture
- Set oven top to medium heat with a lightly greased skillet/pan
- Pour mixture onto heated skillet/pan & flip as you would like a regular pancake
- Serve finished pancakes with sliced bananas & syrup
Coat the bottom of the pan with a little butter or coconut oil. While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl. The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest protein powder works really well. I would look for one with the lowest amount of carbs, preferably sweetened with stevia.
So that is going to wrap this up with this special food protein pancakes recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
