sundried tomato cous cous and veggies
sundried tomato cous cous and veggies

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, sundried tomato cous cous and veggies. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

A quick pesto-like sauce brings this flavorful parmesan chicken with sun-dried tomato cous cous and garlic veggies together. This meal is deliciously wholesome and incredibly filling! A few weeks ago I posted a recipe for parmesan chicken served over a "faux" risotto.

sundried tomato cous cous and veggies is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. sundried tomato cous cous and veggies is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have sundried tomato cous cous and veggies using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make sundried tomato cous cous and veggies:
  1. Take 1 large yellow squash
  2. Get 2 brussel sprouts
  3. Prepare 1 zucchini
  4. Prepare 1 cabbage
  5. Prepare 1 kale
  6. Take 1 broccoli
  7. Get 1 tbsp extra virgin olive oil or coconut oil
  8. Get 1 dash soy sauce
  9. Take 1 packages sundried tomato cous cous
  10. Prepare 1 cup hot water

My shortcut-flavour tip is to use the oil from the sun dried tomato jar as the dressing - free flavour! Bring the broth to a boil in a medium saucepan. Stir in the cous cous & sun dried tomatoes. Stir in the basil & pinenuts.

Steps to make sundried tomato cous cous and veggies:
  1. set fry pan on low heat add oil
  2. slice the squash and zucchini , pull leaves from brussel sprouts , slice cabbage only enough to fill the palm of your hand , pull kale from one large stalk and pull apart in to small peices ,chop broccoli to disired amount
  3. add all to fry pan after 3 mins add only a dribble teaspoon of soy sauce cook for another 5 minuets boil some water and add it to cous cous mix leave for 5 minuets to cook (veggies should still be crunchy )
  4. add both to plate and serve

Dried Cous Cous [Durum WHEAT Semolina], Maltodextrin, Vegetables [Red Pepper, Onion, Tomato], Tomato Powder, Palm Oil, Sundried Tomato, Natural Flavourings, Salt, Onion Powder, Garlic Powder, Colour (Paprika Extract), Dried Coriander, Chilli Powder, Ground Jalapeno Pepper, Ground Black Pepper. The couscous also makes an excellent bed for grilled or braised lamp chops, by the way! Here's a quick recipe: Sundried Tomato Couscous Stuffed Baby Peppers. Keep water for use in sauce. Puree slowly and then add honey, basil and remaining water from tomatoes.

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