Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Pan seared Chicken Breast with Mango Salsa is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Make ready 2 skinless boneless chicken breast
- Prepare 5 cloves garlic
- Get 2 medium sized shallots
- Prepare 5 tbsp ginger paste
- Take 5 tbsp turmeric powder
- Make ready 5 tbsp Coriander powder
- Get 5 tbsp Cumin Powder
- Take 2 tbsp red chilli powder
- Prepare 1 tbsp vinegar
- Prepare 4 tbsp mustard oil/Canola oil
- Take 2 mango, half raw (sour)
- Get 2 green chillies
- Make ready 2 red chillies
- Make ready to taste salt
- Make ready to taste black pepper
- Get 1 lemon/lime
Instructions to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
So that’s going to wrap it up for this exceptional food pan seared chicken breast with mango salsa recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
