Broccoli, Rice, Quinoa & Cheese Casserole
Broccoli, Rice, Quinoa & Cheese Casserole

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, broccoli, rice, quinoa & cheese casserole. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Make our quinoa fried rice recipe with broccoli! Broccoli is our daughters favorite vegetable. Did you know that broccoli is a part of the cabbage family It's high in vitamin C and dietary fiber.

To get started with this recipe, we have to prepare a few ingredients. You can have broccoli, rice, quinoa & cheese casserole using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli, Rice, Quinoa & Cheese Casserole:
  1. Prepare 2 cup rice (white or brown)
  2. Prepare 2 cup chicken or vegetable broth
  3. Make ready 14 oz finely chopped broccoli (about 2 cups)
  4. Prepare 1 1/2 cup cooked quinoa
  5. Make ready 2 tbsp butter
  6. Get 1 yellow bell pepper, chopped
  7. Make ready 1/2 onion, chopped
  8. Prepare 2 tsp minced garlic
  9. Take 1 can cream of mushroom soup
  10. Prepare 33/100 box velveeta queso blanco cheese
  11. Make ready 1/2 can heavy cream

Instead of rice, it features protein-rich quinoa, and in lieu of cheddar cheese, it's smothered in a I hope you like this dairy-free version as much as I do. — "Cheesy" Broccoli & Quinoa Casserole. Add the rice/quinoa blend, broccoli, and coconut milk to the skillet. This broccoli casserole is one of my top picks, along with one pot goulash, slow cooker honey chicken and taco soup. Cheesy broccoli quinoa casserole made healthy!

Steps to make Broccoli, Rice, Quinoa & Cheese Casserole:
  1. Preheat oven to 350°F.
  2. Bring 2 cups chicken stock to a boil. Add rice, bring back to a boil for 1-2 minutes, remove from heat and stir in cooked quinoa and chopped broccoli. Set aside.

https://cookpad.com/us/recipes/350354-how-to-cook-quinoa

  1. In large sauce pan, over medium heat melt butter. Add onions & bell peppers and saute until soft. Stir in garlic and saute 1-2 more minutes until fragrant. Be careful to not burn it. Stir in cream of mushroom soup, and using same can measure out heavy cream and add to pan. Add in cubed cheese (about 1/3 of a 2 pound block of velveeta cheese). Stir till cheese is almost melted.
  2. In a large bowl mix together cheese soup mixture with rice, broccoli & quinoa.
  3. Pour mixture into a 13x9 baking dish sprayed with non-stick spray. Bake for about 20 minutes or until heated through and starting to brown on top.

This version has protein-packed quinoa instead of instant rice, freshly grated cheddar cheese and a homemade sauce instead of canned soup. Chicken Broccoli Rice Casserole - a warm, filling and healthy one-pan meal that is Super Easy to make, delicious and an excellent choice for a healthy dinner. Broccoli Quinoa Salad Recipe is a cold quinoa salad with raw broccoli, cooked quinoa, toasted I have a lot of broccoli on hand but no quinoa. Would brown rice or something work as a substitute? The Best Quinoa Broccoli Recipes on Yummly

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