Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, soya banana dragon fruit oats porridge with rye flakes. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is something that I’ve loved my entire life.

The Best Oat Porridge Banana Recipes on Yummly Jamaican Banana Porridge is a favorite of Jamaicans especially those from the rural areas on the island. Banana Porridge is packed with vitamins, minerals, and nutrients that can provide a great energy kick to start your day.

To begin with this particular recipe, we must prepare a few components. You can have soya banana dragon fruit oats porridge with rye flakes using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:

1. Prepare 2 Chinese Soup Spoon of Rolled Oats
2. Take 1 Chinese Soup Spoon of Rolled Rye Flakes
3. Make ready 1 Chinese Soup Spoon of Raw Wheat Germ
4. Take 30 grams (1 sachet) no Sugar High-Calcium Soy Milk Powder
5. Take 1 Ripe Banana
6. Prepare 3 Fresh Honey Dates
7. Make ready Half Red Dragon Fruit
8. Take 28 Fresh Blueberries
9. Get 800 ml tap water

Banana Apple Porridge is a wholesome broken wheat and oat porridge served with apples and bananas. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. Photo about Oats porridge with banana slices, honey and cinnamon. A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special!

Steps to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:

1. Put 800 ml of tap water in a pot and put the pot on the induction cooker to boil it 100°C, to make sure the chlorine in Singapore's tap water disappear.
2. Adjust the induction cooker power to 300 W and add two Chinese soup spoon of rolled oats and one Chinese soup spoon of rolled rye flakes to simmer over low heat for about 20 minutes, use bamboo chopsticks to stir, as you can see high quality soluble fibers emerging and become soluble paste.
3. Add one Chinese soup spoon of raw wheat germ, use bamboo chopsticks to stir, then the induction cooker power adjust to 120 W. To reduce the loss of vitamin C, cook for one minute,. Then turn off the power.
4. To prevent the soya milk powder become lumpy, affect the nutritional value of the soya milk powder, the pot quickly cools to about 50°C with round shallow bucket of tap water. Add one sachet 30 grams of no sugar high-calcium soya milk powder, use bamboo chopsticks to stir and mix well.
5. Add one ripe banana remove skin, three fresh honey dates remove seeds, red dragon fruit cut half, then scoop out with a table spoon. Use bamboo chopsticks to mashed, stirred and mixed together.
6. Transfers to a porcelain plate. Add about 28 blueberries to garnish. Finally my sticky and delicious, healthy and nutritious breakfast is ready.

In a saucepan, combine water, oats and salt. Our oat-flakes are grown in ecologically clean regions of Altai, therefore it positively affects our health! Hercules is a powerful source of antioxidants, which are immune aids For children, the benefits of oatmeal porridge is its nutrition and vitality, which affects growth and development. I feed ragi porridge on one day, the next day i go for oats and apple porridge, then the next day i How to make Raw Banana Porridge: First check the recipe for homemade banana Just give small bits of chopped colourful fruits and let her pick and eat them. this will help them to eat. Soya drink with a twist of banana.

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