Soy and honey glazed basa with stir fried veggies
Soy and honey glazed basa with stir fried veggies

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, soy and honey glazed basa with stir fried veggies. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Soy and honey glazed basa with stir fried veggies is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Soy and honey glazed basa with stir fried veggies is something which I’ve loved my entire life.

Soy and honey glazed basa with stir fried veggies A hardcore pescatarian, I had been trying the basa in different forms at city restaurants.however cooking the fish seemed like a daunting task. After all it was not like the homegrown Bombay duck or the ever dependable pomfret. Honey-Glazed Shrimp Kabobs and Grilled Vegetable Stir-Fry"??if that title makes this recipe sound intimidating or complicated, I can assure you it's not!

To begin with this recipe, we must prepare a few ingredients. You can cook soy and honey glazed basa with stir fried veggies using 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Soy and honey glazed basa with stir fried veggies:
  1. Prepare 250 Gms Basa fillet
  2. Take 2 teaspoons Honey
  3. Get 1 teaspoon soy sauce Black
  4. Get 2 teaspoons Garlic paste
  5. Make ready 0.5 teaspoon Sesame seed
  6. Make ready to taste Salt
  7. Make ready 1 teaspoon black pepper Freshly ground
  8. Make ready 1 teaspoon Butter
  9. Take Half White onion
  10. Make ready Half Zucchini
  11. Prepare 1 Cup sweet corn Boiled
  12. Take 5 pods Garlic
  13. Prepare Half bell peppers Red and yellow
  14. Take 1 Sprig Parsley
  15. Get Salad leaves 2 Leaves
  16. Get 1 potato Boiled
  17. Prepare 2 teaspoons Lemon juice
  18. Take 2 teaspoons White vinegar
  19. Get 3 teaspoons Olive oil

It's also very easy to add additional ingredients and make your own. This honey soy salmon and veggie stirfry is sponsored by Tassal Salmon. When it comes to making weeknight dinners delicious, it's so important that the meal is quick, yummy and full of good fresh food.. Add the veggies and noodles to the wok.

Instructions to make Soy and honey glazed basa with stir fried veggies:
  1. Marinate the basa fillet with the juice of one lemon, one teaspoon butter, freshly ground black pepper and some salt. Let the marinade sit for 5-10 minutes.
  2. In a bowl, mix the soy sauce, one teaspoon white vinegar, two spoons honey, garlic paste, sesame seeds, finely chopped parsley and salt to taste. Whisk well
  3. In a saucepan add 1 teaspoon olive oil. Once the oil has heated up, place the marinated fish fillet and let it cook, turning the fillet occasionally so that the fish gets evenly cooked on both sides. Be careful while turning the fillet, since the same may break once fully cooked.
  4. Once the fish is near ready, pour the honey soy mixture over it so that the fillet is fully coated with the sauce. Once the fish acquires a glaze, switch off the gas. Let some sauce remain in the pan so that the fish remains moist.
  5. Chop the vegetables into cubes. Finely chop the garlic.
  6. In a saucepan add one teaspoon of olive oil and add the finely chopped garlic.
  7. Once the garlic gets a little burnt, add the remaining vegetables and saute it on a high flame. We need the veggies to retain their crunch, hence do not overcook them
  8. Add salt to taste and 1 teaspoon vinegar
  9. Remove from pan and allow it to cool
  10. On a plate, place a salad leaf and arrange the fish fillet on it. Pour the remaining sauce on the fillet.
  11. Serve with the sauted veggies

Mix cornstarch and water until smooth. Remove from oven, and brush salmon with remaining honey mixture. In this simple weeknight recipe, chicken thighs are tossed with a sweet-salty glaze made of honey and soy sauce that caramelizes into a sticky coating as it roasts in the oven Serve the sliced chicken with bibb lettuce cups for wrapping, or over steamed rice to catch all the juices Leftovers can be chopped and combined with vegetables for a tasty clean-out-the-fridge fried rice. Easy Vegetable Stir Fry is a mixture of colorful vegetables saut??ed in a sweet and savory sauce that makes for a simple weeknight meal! Quick and simple recipe that can be made to your liking!

So that’s going to wrap this up with this special food soy and honey glazed basa with stir fried veggies recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!