Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, hake & squid casserole. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Hake & Squid Casserole is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Hake & Squid Casserole is something that I have loved my whole life.
These figures are indicative - rather than definitive - as the pelagic figures relate to aggregate fishmeal and oil exports, while the demersal data is for frozen and fresh\chilled hake only. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. The flesh when raw is naturally very soft, but when cooked it becomes firm and meaty.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook hake & squid casserole using 11 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Hake & Squid Casserole:
- Prepare 200 g Hake (fresh or frozen)
- Get 200 g Squid rings (fresh or frozen)
- Take 50 g Frozen peas
- Make ready 1 Large potato (cut into small cubes)
- Prepare 2 Garlic cloves (sliced)
- Take 1 Red pepper (sliced)
- Take Olive oil
- Get 1 Fish flavoured stock cube (crumbled up)
- Prepare 1 Tbsp Yellow food colourant
- Take 70 cl Water
- Get Salt
Image of. hake. © Edward Westmacott, Shutterstock. Red hake and whiting (silver hake) are common kinds of hake. The fillets are smaller than cod, but the texture is similar. Hake is a versatile and Scandinavian fish balls, or Fiskeboller, are a popular dish often made from hake.
Steps to make Hake & Squid Casserole:
- 1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown.
2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir.
3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat.
- 4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving.
5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!
If you can't find it here in the states, some substitutions include: cod, flounder. Texture varies from soft to moderately firm among the species, though Hake can be substituted for many dishes calling for pollock or cod. The less expensive species, like Pacific whiting, Argentine hake and silver hake, are. hake - WordReference English dictionary, questions, discussion and forums. Hake definition is - any of several marine food fishes (as of the genera Merluccius and Urophycis) related to the Atlantic cod. Examples of hake in a Sentence.
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