Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, keto low carb jerk chicken thighs. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Get A New Product That Allows You to Create Your Own Keto Diet Plan Based On Weight Goals. It Includes Options On How You Can Customize Every Meal Even More To Suit Your Taste Buds. Turn your fats into fuel while eating the food you love.
Keto Low Carb Jerk Chicken thighs is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Keto Low Carb Jerk Chicken thighs is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Get 2 pounds chicken thighs
- Get 3/4 cup liquid aminos sauce
- Get 1 tbsp ginger garlic paste or powder form
- Make ready 1/2 tsp cinnamon powder
- Take 1/4 tsp nutmeg powder
- Get Pepper according to your spice level
- Prepare Salt
- Get 2 tbsp olive oil
- Prepare 1 juice of a lime
Easy Baked Jerk Chicken Low Carb is gluten free, grain free, keto, low carb, and paleo. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant. Made with a Jamaican jerk marinade that has healthy ingredients, and spices that give this chicken a wonderful flavor with a little spice. Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning.
Steps to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
Don't worry though, this Jerk Chicken is still packed with flavor from the spicy rub. You have a few options on how you would like to cook the chicken too! Of course there are high carb foods that I miss, but that just makes me try harder to come up with low carb alternatives that hit the same spot. This one-pan Easy Keto Dijon chicken Thighs recipe is pretty easy to make. Keto Jerk Chicken - This low carb jerk chicken is a classic Jamaican restaurant-style dish made with juicy chicken thighs and the marinade with all the healthy seasonings and spices which is perfect for a cozy dinner.
So that is going to wrap it up with this special food keto low carb jerk chicken thighs recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
