Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, healthy sangria. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Click here to get recipes from our Best Sangria collection. Want to see what wines are more phat than fat? Anjali Shah is a food writer, board certified health coach, and owner of The Picky Eater, a healthy food and lifestyle blog.
Healthy Sangria is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Sangria is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy sangria using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Healthy Sangria:
- Take 750 ml Red wine
- Prepare 3 Longan (dried)
- Make ready 1 bunch Goji berries
- Make ready 2 tbsp Raisins
- Take 5 Figs
- Take 3 Dates (from a date palm)
It's great for summer parties because it's. Find healthy, delicious sangria recipes, from the food and nutrition experts at EatingWell. This refreshing sangria, infused with fall flavors of apples, cider and cinnamon, provides warming cheer for. For more healthy recipes and expert diet advice go to www.healthyfood.com ?? Healthy Life media Limited.
Instructions to make Healthy Sangria:
- Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol.
- Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator.
- After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like.
- You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice.
- It's not so healthy but this sangria does taste great when mixed sweetened carbonated water.
- You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange.
- The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long.
- From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added.
I got this out of Health magazine. Be the first to review this recipe. Sangria is a Spanish & Portuguese drink made from red wine with chopped fruits for flavor. It is a rich source of antioxidants & vitamin C, such as resveratrol. The fruity wine-based punch is the perfect drink for a hot, Summer afternoon.
So that’s going to wrap this up for this exceptional food healthy sangria recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
