Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, vegan keto peanut butter protein bars. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Vegan Keto Peanut Butter Protein Bars is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Vegan Keto Peanut Butter Protein Bars is something which I’ve loved my entire life.
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To begin with this particular recipe, we have to first prepare a few components. You can cook vegan keto peanut butter protein bars using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vegan Keto Peanut Butter Protein Bars:
- Take 1 tbs ground flax seeds
- Take 1/2 cup nondairy milk
- Make ready 2 tbs powdered sweetener
- Get 1/2 cup unsweetened creamy peanut butter
- Prepare 1/2 cup pea protein powder or any vegan protein powder
- Prepare 2 tbs cacao nibs
All natural peanut butter is indeed a low carb food. It is high in healthy fats, has moderates amount of protein and has a relatively high amount of fiber. Not only is peanut butter low carb, it is also suitable for a ketogenic diet. Our customers often say that these are the keto version of those peanut butter chocolate cups in the orange packaging.
Instructions to make Vegan Keto Peanut Butter Protein Bars:
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
- Add peanut butter and protein powder until thickened.
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
- You will have 5-6 bars(my daughter already eat when I arrives home)
You can still keep these protein bars nut free, by using sunflower seed butter or wow butter. If nuts aren't an issue, almond butter or cashew butter will work beautifully, as will peanut butter. However, using peanut butter will no longer allow these bars to be paleo friendly. Vegan Keto Peanut Butter Protein Bars step by step. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
So that’s going to wrap this up with this exceptional food vegan keto peanut butter protein bars recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
