Keto Cauliflower Mash
Keto Cauliflower Mash

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, keto cauliflower mash. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Cauliflower Mash is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Keto Cauliflower Mash is something which I’ve loved my whole life. They’re fine and they look fantastic.

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To begin with this particular recipe, we have to prepare a few components. You can have keto cauliflower mash using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Cauliflower Mash:
  1. Prepare 1 head cauliflower
  2. Take 3 TBS butter
  3. Make ready 3 TBS cream cheese
  4. Prepare 1/4 cup heavy cream
  5. Prepare to taste Salt and pepper

Cauliflower has a massive amount of nutrients and is loaded with antioxidants, vitamin c (half your daily requirements) fiber, potassium, and is an overall superfood and great for losing weight. This creamy keto mashed cauliflower is the perfect keto side dish to serve instead of mashed potatoes. Cauliflower mash makes a fantastic substitute for potatoes ??? you just need a few tips on how to cook it for the best taste and texture. The Best Paleo Keto Cauliflower Mashed Potatoes Recipe.

Steps to make Keto Cauliflower Mash:
  1. Trim cauliflower then steam until soft
  2. Remove from steamer and place in bowl and mash or mix until smooth
  3. Add in cream cheese, butter, and heavy cream. Mix well
  4. Sprinkle salt and pepper to taste

The ingredients for paleo keto cauliflower mashed potatoes are crazy simple. Cauliflower, garlic, butter, coconut milk, and chives. Plus salt and pepper, which I don't include in the ingredient count by convention. This mash has a rich and tangy flavor thanks to the romano cheese. Feel free to use any cheese you like too.

So that is going to wrap it up for this special food keto cauliflower mash recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!