Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, cauliflower & potato mash instant pot ip. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower & Potato Mash Instant Pot IP is only one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Cauliflower & Potato Mash Instant Pot IP is something that I have loved my whole life.
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To begin with this recipe, we must first prepare a few ingredients. You can have cauliflower & potato mash instant pot ip using 8 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower & Potato Mash Instant Pot IP:
- Get 3 potatoes
- Prepare 2/3 head cauliflower (about)
- Take 1/2 cup sour cream
- Prepare 1 1/2 tsp. Salt (kosher)
- Prepare 3/4 tsp. Pepper (to taste)
- Make ready 2 tsp. Garlic powder
- Prepare 1/4-1/2 tsp. Cayenne pepper (optional)
- Make ready 1 1/2 cups water
Typically, only the head is eaten - the edible white flesh sometimes called "curd" (with a similar appearance to cheese curd). The cauliflower head is composed of a white inflorescence meristem. Cauliflower is an extremely healthy vegetable that's a significant source of nutrients. It also contains unique plant compounds that may reduce the risk of several diseases, including heart.
Steps to make Cauliflower & Potato Mash Instant Pot IP:
- Steamer basket I am using for this.
- Add water to IP liner, place steamer basket in the liner
- Cut your potatoes about like this (left one), add to liner
- Now I like to use approximately half potato and half cauliflower, so cut out some florets, I just use my best judgement, and guess, it is usually close enough.
- Add to liner, on top of the potatoes.
- Set your IP to pressure cook, high, for 8 minutes. Let it do it's thing.
- Quick Release (QR) pressure when the time is done. Drain veggies.
- Now, normally I would just do the following in the IP liner, however I'm making another dish to go with this, so I am using an oven safe bowl, to finish it, and place that in a 225F oven to keep warm while making the Cube Steak with gravy in the IP.
- Add 1 tsp. salt to start with the black pepper, sour cream and garlic powder (butter if you want). Give it a good mash. Then taste it.
- Adjust seasoning, I needed to add 1/2 tsp. salt. Also add, If using Cayenne, mash it up to your liking.
- It's ready to serve, I put mine in the oven to keep warm until I'm done with the protein part in the IP also.
Fertile soil holds in moisture to prevent heads from "buttoning." It is best to start cauliflower from small nursery plants versus sowing seeds. A head of cauliflower goes a long way. This versatile brassica adds smoothness in sauces and texture in dishes such as cauliflower cheese, roast cauliflower and cauliflower rice. Cauliflower is pulsed until it is the size of rice and roasted until golden brown in this quick and easy recipe for a grain-free side dish. Cauliflower is considered by many to be one of the healthiest foods on Earth, and there is good reason why.
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