Tuna and White Bean Salad
Tuna and White Bean Salad

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, tuna and white bean salad. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket. Simple tuna and white bean salad, a classic combination and so easy to make! Photography Credit: Elise Bauer Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil.

Tuna and White Bean Salad is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Tuna and White Bean Salad is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook tuna and white bean salad using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Tuna and White Bean Salad:
  1. Get 400 g Cannellini Beans
  2. Take 300 g Albacore Tuna
  3. Take 10 Anchovies
  4. Prepare 1 Red Onion
  5. Get 450 g Jar Roasted Red & Yellow Peppers
  6. Make ready 250 g Cherry Tomatoes
  7. Get 100 g Black Olives
  8. Take 50 g Parsley
  9. Take 1 tbsp Garlic Puree
  10. Prepare 2 tbsp Olive Oil
  11. Make ready 1 Juice of Lemon
  12. Prepare 1 tbsp Balsamic Vinegar
  13. Prepare #MyCookbook

How to Make Tuscan White Bean Salad. Simply combine the arugula, white beans, tuna, tomatoes, olives, and red onion in a large bowl. Drizzle with olive oil and squeeze some lemon juice on top. Toss to combine, then top with crumbled feta and season to your liking.

Steps to make Tuna and White Bean Salad:
  1. Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
  2. Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
  3. Add cannellini beans together with flaked tuna and finely sliced anchovies.
  4. Finally add juice of lemon and parsley and enjoy.

Can I Use Another Leafy Green? Mince garlic and mash to a paste with a pinch of salt using a large heavy knife. Whisk together garlic paste, lemon juice, salt, and pepper in a small bowl, then add oil in a slow. In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley. In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard.

So that is going to wrap it up for this exceptional food tuna and white bean salad recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!