Tofu & tomato for vegan
Tofu & tomato for vegan

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, tofu & tomato for vegan. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process quite similar to cheesemaking. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Beyond these broad categories, there are many varieties of tofu.

Tofu & tomato for vegan is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Tofu & tomato for vegan is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook tofu & tomato for vegan using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Tofu & tomato for vegan:
  1. Get 1 cup tofu cutting small piece
  2. Prepare 1 cup tomatoes
  3. Make ready 1 cup 1 mushroom
  4. Take 1 green onion
  5. Take 2 asparagus

Tofu comes in different degrees of firmness: silken, soft, firm, and extra-firm. Silken is best for blending into smoothies and desserts, as well as in Japanese miso soup. Soft is ideal for heartier soups and stews, and firm and extra-firm stand up well to stir-frying, deep-frying, and baking. Stinky tofu is another type of soft tofu fermented in a vegetable and fish brine.

Steps to make Tofu & tomato for vegan:
  1. Prepare tofu, mushroom, green onion, tomatoes as the picture.
  2. First Fry tofu on a pan. It takes only 10 minutes. (pls use two different pans to cook)
  3. Then put green onion on the other pan with vegetable oil in 3 minute. Pls watch it to make sure oil not burning. Add tomatoes into this pan, add mushroom and asparagus. Put the tofu into this pan. Add 3 tsp of soy sauce. Then add 1/2 cup of warm water into the pan. If you don’t eat vegan, you can use oyster sauce instead of soy sauce. It is more tasty. If you use soy sauce, pls mix 1 tsp of all purpose flour with cool water. Then add this liquid into the pan to make sticky.
  4. It is ready to eat.

Tofu is a great source of protein, along with other key micronutrients like manganese, calcium and selenium. Fried tofu develops a wonderful contrast between crispy crust and delicate, airy interior. Frying is a terrific way to make tofu crispy. To fry tofu, press out excess moisture to avoid splattering, cut the tofu into slices or cubes. Tofu is a versatile, soy-based bean curd that can go in your breakfast, dinner, or dessert — let's see a steak do that.

So that is going to wrap this up with this special food tofu & tomato for vegan recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!