Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, healthy fried chicken. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Fried Chicken is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Healthy Fried Chicken is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook healthy fried chicken using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Fried Chicken:

1. Take 6 chicken thighs, boneless and skinless
2. Get 3 dried chillies, crushed (optional)
3. Prepare 1 tsp ground black pepper
4. Take salt
5. Make ready 1/2 tsp crushed garlic
6. Take 5 tbsp olive oil, extra virgin

Instructions to make Healthy Fried Chicken:

1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
2. In a heavy based frying pan, heat the olive oil over a medium heat.
3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
4. And enjoy.

So that’s going to wrap it up with this exceptional food healthy fried chicken recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!