Eggs over Kale and Sweet Potato Grits
Eggs over Kale and Sweet Potato Grits

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, eggs over kale and sweet potato grits. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Eggs over Kale and Sweet Potato Grits is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Eggs over Kale and Sweet Potato Grits is something that I have loved my whole life.

Remove from heat; stir in sautéed kale. When cool enough to handle, peel, cut into chunks, and purée in food processor. In a medium sauce pan, boil water and milk, add grits and sweet potatoes.

To get started with this particular recipe, we must prepare a few components. You can cook eggs over kale and sweet potato grits using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Eggs over Kale and Sweet Potato Grits:
  1. Prepare 1 large sweet potato (orange flesh)
  2. Make ready 2 cups fresh kale (chopped)
  3. Make ready 1 tablespoon vegetable oil (divided)
  4. Make ready 1 1/2 cups water
  5. Take 1 cup non-fat milk
  6. Prepare 3/4 cups grits (quick cooking)
  7. Make ready 1/4 teaspoon salt
  8. Make ready 4 eggs

Transfer egg mixture to serving plates and top Sweet Potato & Kale Scrambled Eggs Haiku: "These eggs were okay. Really needed the salsa (or at least some salt." I made this recipe as. Spread the kale and sweet potatoes in an even layer in the prepared baking dish. Pour the egg mixture over the vegetables.

Steps to make Eggs over Kale and Sweet Potato Grits:
  1. Preheat oven to 350°F.
  2. Coat 4 individual soufflé dishes with 1 tsp vegetable oil.
  3. Make 3-4 slits in sweet potatoes; cook in microwave until just soft.
  4. When sweet potatoes are cool enough to handle, peel, cut into chunks, and puree in food processor.
  5. Heat remaining vegetable oil in sauce pan, and sauté kale about 5 minutes.
  6. In a medium sauce pan, boil water and milk, add grits and sweet potatoes; cook for 5 minutes. Remove from heat; stir in sautéed kale.
  7. Divide grits mixture evenly among 4 soufflé dishes (or place all in casserole dish).
  8. Make 4 depressions in the grits mixture with the back of a large spoon. Carefully break one egg into each hollow.
  9. Bake uncovered for 30 minutes until eggs are cooked. Let cool 10 minutes before serving.

This quick and easy chickpea kale curry is full of nutrient-packed vegetables for comfort food that will leave you feeling light and energized. Lots of spice makes things interesting but the mild sweet potato and coconut milk keep it well within the comfort food category. Spread the vegetables evenly over the bottom of the skillet, then pour the egg mixture. I love how the sweet potato and kale marry perfectly together to create a tender sweetness with a I didn't have sweet potato and in quarantine so used a carrot. I served this over steamed broccoli and it was Holy sweet potatoes and kale this tastes amazing.

So that’s going to wrap this up with this special food eggs over kale and sweet potato grits recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!