Protein loaded Split Bengal gram patty burger😊
Protein loaded Split Bengal gram patty burger😊

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, protein loaded split bengal gram patty burger😊. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Know about Bengal Gram (Split) in English and known as चना दाल in Hindi. Bengal Meat Processing Industry is an export oriented world class meat industry. We produce safe wholesome meat and meat products that are of the highest quality and standard for domestic and international markets.

Protein loaded Split Bengal gram patty burger😊 is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Protein loaded Split Bengal gram patty burger😊 is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have protein loaded split bengal gram patty burger😊 using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Protein loaded Split Bengal gram patty burger😊:
  1. Get Burger slices-3(Pair of 2)
  2. Prepare Split Bengal gram(Chana dal)(soaked for 3 hrs)-1 cup(Patty Mixture)
  3. Take Ginger paste-1/2tbs(Patty Mixture)
  4. Get Garlic paste-1/2tsp(Patty Mixture)
  5. Take Onion(finely chopped)-1/8cup(Patty Mixture)
  6. Prepare Crushed peppers-1tsp(Patty Mixture)
  7. Prepare Salt-1tsp(Patty Mixture)
  8. Make ready Red chilly powder-1tsp(Patty Mixture)
  9. Get Garam Masala-1tsp(Patty Mixture)
  10. Prepare Cumin seeds-1/2tbsp(Patty Mixture)
  11. Prepare Coriander leaves-1/8cup
  12. Prepare Mint leaves-1tbsp
  13. Prepare Green chilly-1
  14. Get Lemon-1/4 small lemon juice
  15. Take Egg-1 whole and 1 egg white(Outer coating of patty)

Ask for "Protein Style" at In-N-Out Burger and they'll replace the bun with a lettuce wrap. The Double Double comes with two small beef patties, two slices. With less fat and more protein to spare, it seems like Wendy's is a pretty good bet to pack in the needed nutrients for that cheat/ recovery day! ESTIMATED GLYCEMIC LOADâ„¢ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels.

Instructions to make Protein loaded Split Bengal gram patty burger😊:
  1. Take chana Dal in a pressure cooker and add all the above ingredients mentioned for the patty mixture to it. Add little water just to cook the Dal. The mixture should be dry. Cook it in a pressure cooker till the 3 whistles. Once the air of the cooker is released automatically, open the lid of the pressure cooker. Wait till the mixture is cooled.
  2. Once this Dal mixture is cooled. Grind this to a smooth paste. Then add Coriander leaves, mint leaves, green chilly and lemon juice to it to make this mixture more flavorful.
  3. Grind it together properly Then keep this mixture aside.
  4. Beat the egg with the help of a beater till you see the egg foam.
  5. Heat pan. Add oil. Pour egg mixture. Keep one patty over it again pour the egg mixture on top of it. Patty should be covered by the egg mixture. Once both the sides fried properly the patty Is ready.
  6. If you want you can slightly fry the burger in the same oil for that same taste else you can take the  burger as it is to avoid this.
  7. Now do the final assembly. Keep one Burger slice then apply the chutney(hot and spicy Tomato sauce with jaljeera powder) then the prepared patty, cheese slice, shredded lettuce leaves. You can also add one slice of tomato and one slice of onion to this. I have skipped here as my daughter do not like the raw taste of onion and tomato.  Above it keep another slice of Burger and repeat the process. I have prepared the Big(3 slices) burger. You can also make of 2 slices as per your choice.

Nutrition Data's patent-pending Estimated Glycemic Loadâ„¢ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Sattu (Toasted Bengal Gram Flour) Poori and Mughalsarai Station's Alu Subzi (Potato Curry) Bengal gram salad is a very easy dish and packed with goodness of protein, vitamin and minerals. Chana dal is a split Bengal gram, the most popular legumes of India. Indian cooking is filled with the. Taste-testing alternative-protein burgers: How do Beyond Meat, Brand C*, and Bugfoundation patties measure up?

So that’s going to wrap it up for this exceptional food protein loaded split bengal gram patty burger😊 recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!