Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, broccoli stir fry. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Broccoli stir fry is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Broccoli stir fry is something which I have loved my whole life.
*You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Stir-frying has stood the test of time. Chicken and broccoli stir-fry is a breeze to prepare, all within half an hour or less.
To get started with this particular recipe, we have to first prepare a few components. You can have broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Broccoli stir fry:
- Prepare 1 bulb broccoli pulverised to grainy texture
- Take 2 cloves garlic minced
- Get 1/2 zucchini diced
- Get 1 carrot shredded
- Make ready 4 baby corn sliced
- Take 4 Green onions sliced
- Make ready 1/2 red pepper diced
- Take 1 packet tofu
- Get 1 egg beaten
- Get 1/2 tsp paprika
- Make ready 1/2 tsp salt
- Get 1/2 tsp pepper
- Take 1/2 tsp vegetable seasoning
- Take Handful shrimps, peeled, de-veined, salted and rinsed
- Prepare 2 tbsp olive oil
Try shiitake, cremini or brown mushrooms for a different look. Broccoli is one of those veggies which is rarely used in Indian cuisine. Heat oil over a nonstick pan and add beef stirring until brown. Pour sauce in pan and stir to coat meat.
Instructions to make Broccoli stir fry:1. In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
This Vegetable Stir Fry is made with saut??ed broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy tofu dinner recipe. I like a little bit of crunch left in my broccoli. If you want it more tender, cover the pan with a lid. Beef and broccoli stir fry is a popular Asian recipe. Instead of serving it with white rice, I make broccoli rice!
So that’s going to wrap this up with this special food broccoli stir fry recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
