Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, tex mex one pan mexican quinoa. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tex Mex One Pan Mexican Quinoa is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Tex Mex One Pan Mexican Quinoa is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tex Mex One Pan Mexican Quinoa:

1. Get 4 chicken tenderloins (optional)
2. Get 1 tbsp olive oil
3. Take 2 garlic cloves minced
4. Get 1 jalapeno minced
5. Make ready 1 cup quinoa
6. Make ready 1 cup vegetable broth
7. Take 1 (15 oz) can kidney beans, drained and rinsed or black beans
8. Get 1 (14.5 oz) can diced tomatoes with green chilies
9. Make ready 1 cup corn kernels, frozen, canned or roasted
10. Get 1 tsp chili powder
11. Take 1/2 tsp cumin
12. Prepare to taste Kosher salt and black pepper
13. Prepare 1 avocado halved, peeled and diced
14. Get Juice of 1 lime
15. Get 2 tbsp fresh chopped cilantro or parsley

Instructions to make Tex Mex One Pan Mexican Quinoa:

1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.

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