Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy guacamole. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Guacamole is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Healthy Guacamole is something which I’ve loved my whole life.
Guacamole is a healthy dip - a staple at every gathering and a must when we have taco nights! Tommy is always in charge of making the guac, and he has converted many non-avocado lovers with this recipe. How to make perfect guacamole: Start with perfectly ripe avocados.
To get started with this recipe, we must prepare a few components. You can cook healthy guacamole using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Guacamole:
- Make ready 1 Avocado medium size
- Make ready 1 Tomato chopped
- Get 1 Onion medium size chopped
- Get 1/2 Jalapeno pepper finely chopped
- Make ready 2 Cilantro sticks
- Get to taste Salt
- Take 2 tsps Lemon juice
It is simply a combination of healthy plant foods all smashed together creating a genius delicious treat. Homemade guacamole is healthier than store-bought, very simply it doesn't require any preservatives or additives. The primary ingredient of guacamole is avocado. Although high in fat, it's the healthy monounsaturated variety.
Instructions to make Healthy Guacamole:
- Mix tomato, onion, jalapeno peppers in a bowl.
- Cut the avocado into two halves. Dig the sharp edge of knife in the seed and pull it out of the fruit. Now make a fine criss-cross pattern with your knife across the pulp of the fruit such that the cuts reach the skin of the fruit. Using a spoon scoop out all the pulp and mash it.
- Add mashed avocado pulp to the mix.
- Sprinkle salt and lemon juice and mix all ingredients well.
- Garnish with chopped cilantro; fresh, delicious guacamole is ready to serve.
- Can be used as a dip for tortilla chips.
According to the American Heart Association, when healthy monounsaturated fats are. Guacamole is easy to make and altough it's very simple it's always a matter of taste. We are the UK's number one food brand. Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we're here to help. Guacamole's main ingredient is avocado, a creamy green fruit full of heart-healthy, easy-to-digest monounsaturated fats.
So that’s going to wrap this up for this special food healthy guacamole recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
