Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly cauliflower kale tots. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Keto Friendly Cauliflower Kale Tots is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Keto Friendly Cauliflower Kale Tots is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Prepare 2 cups kale/ chopped
- Take 1 cauliflower head
- Get 2 tbsp unsalted butter
- Take 3/4 cup Parmesan cheese grated
- Get 1 eggs beaten
- Get 1 tsp garlic powder
- Get 1 tsp salt
- Prepare 1/2 tsp black pepper
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that is going to wrap this up with this exceptional food keto friendly cauliflower kale tots recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
