Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, fitness recipe: ‘sex in a pan’ protein cake. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something that I have loved my whole life. They’re nice and they look wonderful.
Have you heard about the recipe "Sex in a pan"? It is an excellent nut cake with pudding topped with a fine layer of soft cheese, that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein.
To get started with this particular recipe, we must prepare a few ingredients. You can have fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
- Make ready Ingredients(for the dough):
- Prepare 60 g Oatmeal
- Take 50 g Honey
- Prepare 40 g Cashew Nuts
- Take 40 g Coconut / Olive oil
- Make ready 30 g Whey Protein Powder
- Take Ingredients (for the pudding filling):
- Prepare 250 g Semi-fat Cream curd
- Make ready 200 ml / 6.7 oz of Milk
- Make ready 200 ml / 6.7 oz of Water
- Get 60 g Erithrit
- Get 2 g Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar)
- Make ready 1/2 pack Chocolate Pudding
- Get 1/2 pack Vanilla Pudding
- Prepare Ingredients (for the cottage cheese filling):
- Make ready 250 g Semi-fat Cream curd
- Take 20 g Dark Chocolate
- Take Erithrit
I think it's called sex in a pan because it's six layers and from six layers in a pan it got it's sex in a pan. A long time ago, before I was married, my friend came. These high protein cake recipes can be thrown together in minutes, and I'm going to show you where to get started. I'm sure you hate being on a diet or This spiced cake goes together in a cinch, using whole wheat to boost the protein content.
Steps to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
- First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well.
- Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute.
- Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder.
- Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese.
- Remove the baked dough from the oven and let it cool. Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool.
- Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely.
- Sprinkle the cake with chocolate slices before serving. Enjoy!
It looks fancy layered with apples, but it's a simple recipe. And, this chocolate sex in a pan recipe is one of the best low carb desserts ever. If you're looking for delicious keto desserts that everyone else An easy sex in a pan recipe is a challenge when you are trying to keep it to real food ingredients and somewhat healthy. Sex in a Pan recipe: Yummy cake from Texas Recipes. This is different than Better Than Sex Cake which starts with a cake mix.
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