Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, brown rice veggie and egg fried rice. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

In this vegetable fried brown rice you'll find (perfectly cubed) cooked carrots, bright green peas, onions, garlic tossed with brown rice, tamari This is more of a traditional vegetable fried rice you sometimes find served at restaurant chains. Heat oil in a wok or frying pan over a high heat. Add garlic pur??e and stir briefly.

Brown rice veggie and egg fried rice is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Brown rice veggie and egg fried rice is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook brown rice veggie and egg fried rice using 8 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Brown rice veggie and egg fried rice:

1. Make ready 2 Whole Carrots Diced
2. Take 1 Green Bell Peper Diced
3. Prepare 1/2 Yellow Onion
4. Take 3 1/2 cup Cooked Brown Rice (could be leftover from night before)
5. Take 1/4 cup Olive Oil (only so food won't stick)
6. Make ready 4 Eggs. 3 Egg Whites and 1 Whole Egg
7. Take 1/4 cup Soy Sauce (add more or less to your likening)
8. Take 1 Salt and Peper

Push the veggies to one side, put a bit more oil in, add the eggs, cook. Is fried rice the best or is fried rice the best? Eggs in, rice in, frozen veggies in, and a handful of herbs tossed up with everything at the end. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon.

Steps to make Brown rice veggie and egg fried rice:

1. Cut and prep. Veggies.
2. Get medium size pan. All 1/2 the oil and heat up pan.
3. Beat eggs and add to pan on medium to high. Cook like any scrambled eggs. (Add salt and peper if desired)
4. When finished cooking remove eggs from pan and set aside.
5. Add the rest of the oil to pan and add carrots cook for 3 min on medium.
6. Then add green bell pepers and cook for 1 min on medium.
7. Add onion and cook veggies for about 4-5min on medium. Untill soft but not squishy. Add salt and peper if desired
8. Add cooked brown rice to pan with veggies. on medium to low heat just to reheate the rice. Stir constantly to keep from sticking.
9. Lower heat a little and add soy sauce and mix in.
10. Add eggs back to pan and mix everything together on low heat for about 2 min. Add salt and peper if desired.
11. Remove from heat and ENJOY!

But it's totally customisable - make it your own! I've used egg and a basic mix of frozen chopped vegetables - because I totally buy into the whole "snap frozen" thing and this is intended to be super quick 'n easy. Egg-fried rice tastes great on its own or as part of a Chinese feast. I'm here to change the way we (I) think about vegetable fried rice. In this recipe, I made a few healthy swaps to turn this side dish into a complete.

So that is going to wrap it up with this special food brown rice veggie and egg fried rice recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!