Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chili lime pan seared tilapia with apple salsa and quinoa. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I have loved my entire life. They are fine and they look fantastic.
This pan-seared tilapia is the perfect quick meal to serve! Seasoned with a sweet and spicy rub and finished with fresh fruit salsa, this easy tilapia recipe delivers on flavor and FAST! Great recipe for Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Take 4 Tilapia
- Make ready 1 tbsp Chili Powder
- Prepare 2 Limes and Zest
- Get 1 tsp Sea Salt
- Get 1 tbsp Orange Peel
- Make ready 1/2 tsp Garlic Powder
- Get 1 tbsp Brown Sugar
- Take 1 tbsp Olive Oil
- Take 1 Granny Smith Apple Diced
- Get 1 tbsp Red Onion Minced
- Make ready 1 tbsp Cilantro Diced
You can use this recipe in a corn tortilla and have tacos in lieu of quinoa and shred the tilapia after it's made. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa This meal was inspired by a recipe I found online when I was looking for ideas for searing fish. You can use this recipe in a corn tortilla and have tacos in lieu of quinoa and shred the tilapia after it's made. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa step by step.
Instructions to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture. Heat oil in nonstick skillet over medium high heat. In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin. Season tilapia filets generously with salt and pepper, then dip each in flour mixture. Please practice hand-washing and social distancing, and check out our resources for adapting to these times.
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