Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something which I’ve loved my entire life.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step. Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil.

To get started with this recipe, we have to prepare a few ingredients. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Get Chicken Breast
  2. Take 1 tsp Cumin
  3. Get 1 tsp paprika
  4. Make ready 1 tsp dried basil
  5. Make ready 1 tsp garlic powder
  6. Take 1 tsp onion powder
  7. Take S&P
  8. Take 2 Tbsp Olive oil
  9. Make ready 2 tsp mustard of choice
  10. Make ready Sprouts
  11. Prepare Broccoli
  12. Get Lemon Olive Oil
  13. Take 1 pk Oomi Protein Noodles

Seal chicken on both sides in a hot pan. Place onto sprouts & roast in hot. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step. Mix all dried ingredients with mustard & oil.

Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
  3. Seal chicken on both sides in a hot pan.
  4. Place onto sprouts & roast in hot oven for 20-30 mins
  5. Serve with noodles

Place on a roasting tray with Lemon oil. Seal chicken on both sides in a hot pan. Place onto sprouts & roast in hot. Spread the broccoli and fennel onto a sheet pan in an even layer. In the same bowl, combine the chicken, honey, vinegar, mustard, and garlic powder.

So that’s going to wrap this up for this special food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!