Baked cod in red pepper sauce
Baked cod in red pepper sauce

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, baked cod in red pepper sauce. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Baked cod in red pepper sauce is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Baked cod in red pepper sauce is something which I’ve loved my entire life. They are fine and they look fantastic.

Baked Cod in Roasted Red Pepper Sauce. A healthy baked cod recipe made in a creamy roasted red pepper sauce. Spoon the red pepper sauce over the cod, spreading out evenly so all of the cod is covered in sauce.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook baked cod in red pepper sauce using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Baked cod in red pepper sauce:
  1. Take 4 cod loins
  2. Make ready 1 red pepper
  3. Take 200 g tinned or fresh tomatoes
  4. Take 100 g creme fraiche
  5. Get 2 corgettes
  6. Prepare Mange toute
  7. Take Half tsp Italian herbs
  8. Prepare Half tsp Garlic puree
  9. Prepare Half tsp chili flakes
  10. Take Parmesan cheese

Top with the cod fillets and sprinkle with the parsley. Pour the red pepper sauce over the cod and vegetables. Sprinkle with fresh parsley and serve immediately. Meanwhile, lightly season the cod fillets with sea salt and a little black pepper.

Instructions to make Baked cod in red pepper sauce:
  1. Gather ingredients and turn oven to 180 degrees
  2. Slice and the red pepper, add garlic, herbs and chili
  3. Place in food blender with tomatoes and make smooth
  4. Add Parmesan and creme fraiche
  5. Cut vegetables into thin strips and line base of baking dish
  6. Add the cod fillets then cover with sauce & grate Parmesan on top
  7. Bake for 30 - 40 minutes. Serve with roast new potatoes or sweet potato fries.

Place the pepper and tomato sauce in a serving dish and lay the fillets on top and serve with green beans or any other seasonal vegetable. Slice the peppers open, pick out and discard all the seeds and membrane, then roughly chop the red flesh. Heat the olive oil in a frying pan. When hot, fry the garlic and shallot for a few mins. Pour cream sauce in the spaces between the cod fillets so it fills up the baking dish and just the tops of the fillets are visible.

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