Carrot & Walnut Oat Bars
Carrot & Walnut Oat Bars

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, carrot & walnut oat bars. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. The plant probably originated in Persia and was originally cultivated for its leaves and seeds.

Carrot & Walnut Oat Bars is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Carrot & Walnut Oat Bars is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have carrot & walnut oat bars using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Carrot & Walnut Oat Bars:
  1. Make ready 1 grated carrot (medium sized),
  2. Prepare 90 g oats,
  3. Prepare 1 large egg,
  4. Get 1/3 rd cup whole milk,
  5. Make ready 1/3 rd cup ground almonds,
  6. Take 1/3 rd cup raisins or sultanas,
  7. Take 1/3 rd cup crushed walnuts,
  8. Take 1 tbsp runny honey,
  9. Make ready 1.5 tsp ground ginger,
  10. Get 1.5 tsp ground cinnamon,
  11. Take 1 tsp vanilla essence,
  12. Get 1 tsp baking powder
  13. Prepare Spray cooking oil

The leaves and the part that grows underground (carrot root) are used for food. The part that grows underground is also used for medicine. Carrot Recipes Find the best carrot recipes for your favorite side or main dish as well as dessert. Carrot cake, carrot soup, carrot salad, glazed carrots and more!

Instructions to make Carrot & Walnut Oat Bars:
  1. Preheat your oven to 180 (fan) and line a small shallow baking tray with some greaseproof paper. Spray over a bit of cooking oil, this will help prevent any sticking during baking.
  2. In a mixing bowl add in the oats, ground almonds, baking powder, ginger, cinnamon and vanilla essence. Mix together. Next add in the honey, milk, and egg. Stir well to combine.
  3. Then add in the crushed walnuts, raisins and grated carrot. Give the batter a good mix.
  4. Pour the batter into the lined baking tray and flatten out neatly and evenly so it reaches to the sides. Bake in the oven for 20-25 minutes until cooked through, firm and springy to the touch.
  5. Leave to cool for a couple of minutes then gently turn out onto a wire rack to cool and peel away the greaseproof paper. Once cool, cut into squares or long bars.

A delicious recipe for quick carrot slaw from Cooking Thin. Trisha cuts calories and fat, but not taste, in her carrot cake recipe. The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene.

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