Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, super healthy banana bread. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
This Healthy Banana Bread is CRAZY healthy - whole wheat flour, no oil, honey for the sweetener and hemp hearts! Just made this with a little less banana and lots of chocolate chips (defeats the purpose of healthy banana bread)! But this is a super simple recipe and I will definitely be making it again!
Super healthy banana bread is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Super healthy banana bread is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook super healthy banana bread using 15 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Super healthy banana bread:
- Prepare 1 cup wild rice flour
- Prepare 3/4 cup oatmeal flour
- Get 3/4 cup brown sugar
- Make ready 1 tsp baking soda
- Prepare 1 pinch of salt
- Take 2 tbsp Okara
- Prepare 4 tbsp water
- Take 2 tsp oil
- Prepare 1/2 cup applesauce
- Prepare 1/4 cup oil
- Make ready 5 tbsp plain yogurt
- Get 2 tsp vanilla extract
- Make ready 3 overripe mashed bananas
- Get 1/2 cup nuts of choice (optional)
- Get 1/2 cup chocolate chips (optional)
An easy to make banana bread that's super moist and refined sugar free. This recipe calls for Greek yogurt which adds protein, moisture and adds to the amazing texture of the bread. It also calls for lime juice which gives just a super subtle fresh flavor to this tropical tasting banana bread. You will mix the wet ingredients with the dry and stir together just until combined.
Steps to make Super healthy banana bread:
- Preheat oven at 350°F.
- In a bowl mix all the dry ingredients
- In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs)
- Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture.
- Add the nuts and chocolate chips to the mixture
- Grease a loaf pan well. Pour the mixture into the loaf pan.
- Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven.
- Let cool to unmold. Enjoy this super super healthy banana bread.
- To know how to get Okara, go to my recipe for homemade soymilk.
https://cookpad.com/us/recipes/354507-homemade-soymilk
There are coconut flakes added to the. Making this the PERFECT Completely Healthy Banana Bread to make for the week, slice it up and freeze it for easy, super healthy snacking. Also a delicious breakfast option, your family will love you forever, and you'll be rather partial to yourself in those hungry moments too ;). With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup.
So that is going to wrap it up with this exceptional food super healthy banana bread recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
