Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, meat loaf with loads of vegetables. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

This meatloaf includes loads of chopped and shredded vegetables. The loaf is an excellent way to get picky kids to eat their veggies. If there's a vegetable your family doesn't like, feel free to replace it with another one.

Meat Loaf With Loads Of Vegetables is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Meat Loaf With Loads Of Vegetables is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Prepare 1 Onion
  3. Prepare 1 clove Garlic *finely chopped
  4. Get 4-5 florets Cauliflower
  5. Make ready 4-5 florets Broccoli
  6. Make ready 1/2 Carrot
  7. Prepare 4-5 Mushrooms
  8. Make ready 1 Potato
  9. Take *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Get *You can add cooked Rice as well
  11. Take 1 Egg
  12. Make ready 1 cup Panko Breadcrumbs
  13. Make ready 1/2-1 teaspoon Salt
  14. Prepare Freshly Ground Pepper as required
  15. Make ready Herbs of your choice *Today I used Oregano and Basil
  16. Make ready 1/4 cup grated Parmesan

Divide the meat mixture into four equal parts and make loaf shapes. Place the loaves in the roasting pan. Surround them with the potatoes, remaining carrots and remaining celery. Portion the food into containers with one loaf and one quarter of the vegetables in each one..

Steps to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

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