Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, savory healthy porridge oats. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Savory healthy porridge oats is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Savory healthy porridge oats is something which I’ve loved my entire life.
This savory spinach oatmeal porridge is so healthy, so easy to make and very delicious. A healthy and nutritious breakfast that everyone has to taste. Have you tried a savoury oat porridge yet?
To get started with this particular recipe, we have to prepare a few components. You can have savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Savory healthy porridge oats:
- Get 100 g porridge oats
- Prepare 1/2 grated carrot
- Make ready 1-2 spring onions or small onion
- Get Red or green pepper
- Take 1/4 courgette
- Get 1 tsp garlic puree
- Prepare 1/2 tsp ginger puree
- Prepare 1/2 tumeric
- Prepare Handful rainbow shard leaves or spring greens (optional)
- Make ready Handful fresh mint
- Prepare 1/4 tsp cayenne pepper
- Prepare 1 ltr hot water
- Take 1 stock cube
- Take 1 tsp apple cider vinegar
- Get to taste Salt and pepper
This is not only easy to make but flavourful too with the masalas blended with vegetables and In a non stick pan add onions and dry roast it until it shrinks, then add oats and roast it until nice aroma rises. Oats are an excellent choice for breakfast, often combined with berries or fruits and served sweet. Since breakfast is mostly savory in India, this dish combining vegetables with oats makes it wholesome and a complete meal in itself. Loaded with healthy fiber and micronutrients, porridge benefits your overall health and provides energy to fuel your active lifestyle.
Instructions to make Savory healthy porridge oats:
- Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
- Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
- Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
- Turn off heat. Stir in fresh herbs and season with salt and pepper.
Try a sweet Middle Eastern-inspired porridge by flavoring your oats with vanilla almond milk, cardamom and chopped cherries, or try a Southwest savory porridge. Reduce heat to low and simmer, partially covered, stirring gently from. Oats Porridge serves as a healthy meal for babies. It can be paired with any fruit puree or simply with honey and milk. You probably already know that oatmeal is a super-cheap, uber-healthy breakfast option; when loaded with berries Steel-cut oats are as thick and creamy as any respectable risotto???an excellent solution for when you don't want to.
So that’s going to wrap this up for this special food savory healthy porridge oats recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Happy cooking!
