Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy fried chicken. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Fried Chicken is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Healthy Fried Chicken is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have healthy fried chicken using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Fried Chicken:

1. Get 6 chicken thighs, boneless and skinless
2. Take 3 dried chillies, crushed (optional)
3. Get 1 tsp ground black pepper
4. Take salt
5. Prepare 1/2 tsp crushed garlic
6. Make ready 5 tbsp olive oil, extra virgin

Instructions to make Healthy Fried Chicken:

1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
2. In a heavy based frying pan, heat the olive oil over a medium heat.
3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
4. And enjoy.

So that’s going to wrap this up with this exceptional food healthy fried chicken recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!