Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, pomegranate & fennel seed poha – indori poha. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Overview Information Pomegranate is a tree. Various parts of the tree and fruit are used to make medicine. People use pomegranate for high blood pressure, athletic performance, heart disease.
Pomegranate & Fennel Seed Poha – Indori Poha is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Pomegranate & Fennel Seed Poha – Indori Poha is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook pomegranate & fennel seed poha – indori poha using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pomegranate & Fennel Seed Poha – Indori Poha:
- Get 1 cup Poha
- Make ready 2 Finely chopped onion
- Get 1 Finely chopped green capsicum (medium)
- Take 1 Finely chopped green chilli
- Make ready 1/2 tsp Mustard seeds
- Make ready 1 tbsp Fennel seeds
- Make ready 1/4 tsp Turmeric powder
- Make ready 1 tsp Pav bhaji masala
- Get 1 tbsp Oil
- Prepare 1 Juice of lemon
- Take 1/4 cup Raisins or Kishmish
- Get to taste Salt
- Prepare 1 cup Pomegranate Pearls For Garnishing
Pomegranate (Punica granatum) is unique among plants. The only other plant that is closely related is a small tree commonly known as the pomegranate tree or Socotran pomegranate (Punica protopunica) and grows only on the Socotra island in Yemen. Pomegranate has been used for thousands of years to treat a wide variety of diseases. The health benefits of pomegranates are innumerable apart from being healthy, they are delicious too.
Steps to make Pomegranate & Fennel Seed Poha – Indori Poha:
- Put Poha in a colander and wash twice. Leave in the colander to drain out completely and keep it aside. Heat oil in a nonstick pan. Add mustard seeds, fennel seeds and allow to crackle. Now add onions and cook until onions are translucent.
- Now add turmeric, salt, pav bhaji masala, capsicum, chopped green chilli. Cook for 5 minutes on high flame. Now lower the flame and add soaked Poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice, raisins.
- Mix them well and cover the lid. Keep aside for 5 minutes. After 5 minutes open the lid and garnish with pomegranate pearls and served hot Poha with Masala tea.
Pomegranates have anti-viral, and anti-tumor properties, and contain vitamins and minerals including calcium, potassium, zinc, vitamin K, niacin, and folate as well as antioxidant vitamins A, C, and E. This amazing fruit contains three times as many antioxidants as either wine or green tea. Pomegranate juice is loaded with health-promoting and disease-fighting antioxidants, and pomegranates are some of the top high-antioxidant foods that fight free radicals and oxidative stress. The juice of pomegranates contains a tannin called punicalagin as well as polyphenols,. Pomegranate seeds get their vibrant red hue from polyphenols.
So that’s going to wrap it up with this exceptional food pomegranate & fennel seed poha – indori poha recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
