Caribbean Salmon
Caribbean Salmon

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, caribbean salmon. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Caribbean Salmon is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Caribbean Salmon is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook caribbean salmon using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Caribbean Salmon:
  1. Get 2 fillets of salmon
  2. Make ready Caribbean Seasoning
  3. Make ready Garlic
  4. Prepare Onions
  5. Make ready Sweet potatoes
  6. Make ready Brocolli
  7. Get Plantain
  8. Make ready Aubergine
  9. Make ready cube stock
  10. Get Thyme
  11. Get Half a lime
Instructions to make Caribbean Salmon:
  1. Chop and season the sweet potato and put into the oven to cook. Marinate some salmon with Caribbean seasoning, lime juice and thyme, put this aside for later. Chop all your veggies.
  2. Next you need to start your Caribbean sauce. Fry your onions and garlic in oil. When the onion start to soften add around 100ml of stock, diced tomatoes and peppers, 2 tablespoons of Caribbean seasoning. You can leave this simmering away whilst you get on with the rest of your meal. Just make sure you occasionally stir.
  3. For the next step you'll need a heat a frying pan and a griddle pan with olive oil, a saucepan full of boiling water. Add the florets of broccoli to the boiling water and leave to simmer.
  4. In the frying pan add the plantain that you chopped earlier, turn when needed. Next add your aubergine and marinated salmon to the griddle pan skin side down, cook for three mins and then turn and cook for another three mins at the same time as you turn the salmon also turn the aubergine. All the time you're doing this keep an eye on your plantains, broccoli and keep siring the sauce. Take your sweet potatoes out of the oven. The assemble together and enjoy!

So that is going to wrap this up with this special food caribbean salmon recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!